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Sunrise - The Perfect Time For an Early Morning Walk

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Summer Solstice 2022: Not according to plan

June 19, 2022 By Liza Leave a Comment

There will be no walk this Summer Solstice. As we make another rotation around the sun and we approach the longest days of the year, many are getting back to life…summer music concerts, vacations, time with family and friends, planning activities in nature, dinners outside, and barbecues. For many, schedule books are getting full with […]

Filed Under: Sebastopol CA Walkers, Summer Solstice Celebration, Sunrise Walkers

Oh, December…what gifts do you bring?

December 17, 2021 By Liza Leave a Comment

Winter Solstice

What gifts does December bring?   As a Sunrise Walker, I am always amazed by the light in the early morning. Bathing in that light is always healing during Winter’s long nights and short days. I turn to Aldo Leopold for his understanding of the gifts of December. In A Sand County Almanac – With Essays on Conservation, […]

Filed Under: Sebastopol CA Walkers, Sunrise Walkers, Winter Solstice Celebrations

Join Us for the Sunrise Epiphany Walk, January 6, 2021

December 31, 2019 By Liza Leave a Comment

epiphany sunrise walk at Laguna de Santa Rosa

Walk with a word through the year For this walk, I ask people to ponder a word that they might carry as they walk through the year.  Voice your word for this new year on Perihelion Day when the sun is closest to the earth. Yes, we have a couple days when the sun is closest […]

Filed Under: Epiphany, Sebastopol CA Walkers, Sunrise Walkers

Join Us for Winter Solstice on December 21

September 28, 2019 By Liza Leave a Comment

In the midst of the darkest times, we can always find light and inner hope. And we can learn this hope by walking through the seasons. My Dear Sunrise Walker Friends, In the depth of these winter mornings and into the New Year, the light at sunrise and throughout the day can be a doorway […]

Filed Under: Sebastopol CA Walkers, Sunrise Walkers, Winter Solstice Celebrations

Join Us for the Epiphany Sunrise Walk on January 6, 2019

December 26, 2018 By Liza Leave a Comment

epiphany sunrise walk at Laguna de Santa Rosa

We have been blessed with the starry nights and time to vision within. As you begin to move towards the new year, you can see each star that you have meditated upon, to represent someplace in your heart that will hold you up like a sky-hook. What have your inward visions been? What dreams will hold you up in the New Year?

Filed Under: Epiphany, Sebastopol CA Walkers, Sunrise Walkers

Join Us September 21 for the Autumnal Equinox

August 12, 2018 By Liza Leave a Comment

The arrival of Autumn is upon us.   How do you bridge your inner awareness with your outer actions? At this time the earth is in the middle cycle of its rotation around the sun. This moment of Equinox can be seen as a very balancing time. Typically a season of migration, this is the perfect […]

Filed Under: Autumnal Equinox, Sebastopol CA Walkers, Sunrise Walkers

Join Us June 21 for the Summer Solstice Dawn Biophony

April 11, 2018 By Liza Leave a Comment

The Dawn Biophony is the sound of nature waking up before sunrise.   I am so excited about this year’s Summer Solstice Sunrise Walk. I have been in contact with Dr. Bernie Krause, the author of The Great Animal Orchestra. He guided me in how and when to listen to the Dawn Biophony – sounds of nature waking up. […]

Filed Under: Sebastopol CA Walkers, Summer Solstice Celebration, Sunrise Walkers

Join Our Peace Walk on September 21, 2017

July 25, 2017 By Liza Leave a Comment

Peace is Every Step - Gandhi

Walk for Peace is the theme for the September 2017 Sunrise Walk. In 1981, the United Nations General Assembly declared an International Day of Peace. This is otherwise known as World Peace Day. The official day is September 21. All over the world and in our own country, there are events to bring community together dedicated to commemorating and strengthening ideals of peace. Read more…

Filed Under: Autumnal Equinox, Sebastopol CA Walkers, Sunrise Walkers

Join Us June 21, 2017

March 21, 2017 By Liza Leave a Comment

My walking meditation at the Laguna de Santa Rosa

Join Us for the Summer Solstice Walk on June 18th in Sebastopol, California at the Laguna de Santa Rosa. This two mile early morning walk is gentle and peaceful. Dress warmly!

Filed Under: Sebastopol CA Walkers, Summer Solstice Celebration, Sunrise Walkers

Join Us March 18 – 20, 2017

February 20, 2017 By Liza Leave a Comment

Vernal Equinox in California

Join us for an early morning Vernal Equinox Sunrise Walk at the Laguna de Santa Rosa March 18 – 20, 2017. We meet at the trailhead just before the Chevron gas station, at the Highway 12 entrance. Read more here.

Filed Under: Sebastopol CA Walkers, Sunrise Walkers, Vernal Equinox

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Recent Blog Posts

2023 Epiphany Walk

Summer Solstice 2022: Not according to plan

Oh, December…what gifts do you bring?

Flowering Tree Ceremony

Contemplating the “Mother Tree” for Autumnal Equinox

Mother Tree Ritual for the Autumnal Equinox Sunrise Walk

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