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Sunrise - The Perfect Time For an Early Morning Walk

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My walking meditation at the Laguna de Santa Rosa

First light at the Laguna de Santa Rosa


Sunrise is a magical time. Sunrise, or dawn, is when the blanket of night lays upon the earth and crevices of light begin to appear in the eastern sky. Throughout history people have been drawn to the mystery of this time of day. In these transitional times of each day, the boundaries of property are not so firmly defined. The scope of a field is more defined by our senses than by a map. When we walk at sunrise, we get to see and sense what nature has to offer us. It is different every day.

An early morning walk is a blessing for the whole day.
~Henry David Thoreau

Feldenkrais® with Liza

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Recent Blog Posts

2023 Epiphany Walk

Summer Solstice 2022: Not according to plan

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Flowering Tree Ceremony

Contemplating the “Mother Tree” for Autumnal Equinox

Mother Tree Ritual for the Autumnal Equinox Sunrise Walk

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